Enjoy our luxurious Spa in the heart of Southampton, and indulge yourself with some much-needed pampering. Our professional therapists offer a large selection of treatments that will induce ultimate relaxation and comfort.

Work out in our fully equipped technogym or have a quick dip in our pool. Whether you fancy some light exercise or want to get your blood pumping, the gym at the Grand Harbour has something for you.

Residents can enjoy complimentary use of the indoor swimming pool, steam room and sauna, as well as our well equipped gymnasium with views of the Medieval Town Walls and Harbour.

Leisure Club Opening Hours:

Monday to Friday: 6.30am - 10.00pm

Saturday, Sunday & Bank Holidays: 7.00am - 9.00pm

Last entry 30 minutes before closing.

Spa Opening Hours:

Monday to Friday: 9.00am - 8.00pm

Saturday: 9.00am - 6.00pm

Sunday & Bank Holidays: 9.00am - 4.00pm

When staying at the Grand Harbour Hotel, and to avoid disappointment, we strongly recommend contacting the Spa prior to arrival to reserve your treatments.